Freezer MealApril 10, 2014
Calories
559
Sodium
856mg
35% DV
Fat
4g
6% DV
Protein
1g
3% DV
Carbs
128g
43% DV
Fiber
1g
7% DV
Duck Soup Chicken (Freezer Meal)
156
A delicious marinade for chicken. Just combine ingredients, pour over chicken and freeze. Then just thaw and bake.
6
2-3 lbs chicken pieces (I like Chicken breast)
1 8-oz bottle Russian Dressing
2 envelopes dry onion soup mix
1 8-oz jar apricot preserves
1 8-oz bottle Russian Dressing
2 envelopes dry onion soup mix
1 8-oz jar apricot preserves
Place chicken in 8 X 12 baking dish. Mix rest of ingredients in bowl and pour over chicken.
Cover tightly with aluminum foil and freeze.
Thaw completely. Bake uncovered 2 hours at 300ยบ.
(The high sugar...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
559
Sodium
856mg
35% DV
Fat
4g
6% DV
Protein
1g
3% DV
Carbs
128g
43% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat1.0g6%
Monosaturated Fat2g14%
Cholesterol1mg0%
Sodium856mg35%
Potassium274mg7%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar87g174%
Vitamin A90IU1%
Vitamin B60.51mg25%
Vitamin C85mg141%
Calcium32mg3%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.