Main DishesApril 22, 2013
Calories
69
Sodium
175mg
7% DV
Fat
2g
3% DV
Protein
7g
15% DV
Carbs
4g
1% DV
Fiber
0.4g
1% DV
Easiest Pasta Casserole
Quick, easy to make and budget-friendly pasta casserole
8
1 bag Penne pasta
1 jar Rague of choice (we use veggie)
2 cups Cheddar cheese, shredded
1-2 bags Veggies of choice, frozen
Poppy seeds (as desired; we use about 3 tbsp because we love them)
1 jar Rague of choice (we use veggie)
2 cups Cheddar cheese, shredded
1-2 bags Veggies of choice, frozen
Poppy seeds (as desired; we use about 3 tbsp because we love them)
Preheat oven to 350 F.
Cook the pasta until almost soft.
Pour into sprayed 13x9 baking dish.
Pour in veggies, cheese and sauce. Mix well.
Cook, covered with aluminum foil, about 30 minutes.
Remove foil...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
69
Sodium
175mg
7% DV
Fat
2g
3% DV
Protein
7g
15% DV
Carbs
4g
1% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.16g1%
Monosaturated Fat0.69g4%
Cholesterol9mg3%
Sodium175mg7%
Potassium31mg0%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar0.6000000000000001g1%
Vitamin A61IU1%
Vitamin B60.06mg3%
Vitamin C0.3mg0%
Calcium121mg12%
Iron0.35mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.