Main Dishes
Calories
696
Sodium
1251mg
52% DV
Fat
29g
45% DV
Protein
26g
53% DV
Carbs
72g
24% DV
Fiber
8g
34% DV
Easy 30-Minute Mexican Lasagna
April 27, 2015
46
A delicious 30-minute meal with a twist on a traditional enchilada or burrito dinner.
9
15 white corn tortillas
1 lb. ground beef
1 large onion, diced
1 can diced green chiles
1 package spanish rice (about 2 cups prepared)
1-15 oz. can refried beans
1-15 oz. can green enchilada sauce
1/2 cup medium salsa
2 cups shredded cheddar cheese
1 lb. ground beef
1 large onion, diced
1 can diced green chiles
1 package spanish rice (about 2 cups prepared)
1-15 oz. can refried beans
1-15 oz. can green enchilada sauce
1/2 cup medium salsa
2 cups shredded cheddar cheese
Preheat oven to 350*
Grease a 9x13 inch pan, and spread a small amount of green enchilada sauce on the bottom to help prevent the dish from sticking.
In a medium saucepan, cook rice according to package...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
696
Sodium
1251mg
52% DV
Fat
29g
45% DV
Protein
26g
53% DV
Carbs
72g
24% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 10g 52%
Polysaturated Fat 3g 23%
Monosaturated Fat 15g 95%
Cholesterol 51mg 17%
Sodium 1251mg 52%
Potassium 891mg 25%
Protein 26g 53%
% DAILY VALUE*
Total Carbohydrate
Fiber 8g 34%
Sugar 4g 9%
Vitamin A 147IU 2%
Vitamin B6 0.7500000000000001mg 37%
Vitamin C 30mg 50%
Calcium 136mg 13%
Iron 2mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
