DipSeptember 01, 2016
Calories
321
Sodium
4434mg
184% DV
Fat
4g
6% DV
Protein
9g
19% DV
Carbs
77g
26% DV
Fiber
12g
51% DV
{Easy, 5 minute} Fire Roasted Salsa
36
Ditch the jarred salsa for this amazing and super fast homemade fire roasted salsa! Uses convenient cans of fire roasted tomatoes to save time, but still delivers tons of flavor. Too easy and fast not to try.
2 cans (14.5 oz each) fire roasted diced tomatoes, undrained
1/2 of a sweet onion, roughly chopped
1 Jalapeno, sliced and seeded
1 handful cilantro, roughly chopped
Juice of 1/2 a lime
1 teaspoon salt
1/2 teaspoon cumin
1/2 teaspoon granulated sugar
1/2 of a sweet onion, roughly chopped
1 Jalapeno, sliced and seeded
1 handful cilantro, roughly chopped
Juice of 1/2 a lime
1 teaspoon salt
1/2 teaspoon cumin
1/2 teaspoon granulated sugar
Combine all ingredients into a food processor or a blender. Pulse until desired consistency is reached.
This gets better after sitting in the fridge for 2-3 hours, but is still delicious if eaten right...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
321
Sodium
4434mg
184% DV
Fat
4g
6% DV
Protein
9g
19% DV
Carbs
77g
26% DV
Fiber
12g
51% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g11%
Monosaturated Fat1g8%
Cholesterol11mg3%
Sodium4434mg184%
Potassium2243mg64%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber12g51%
Sugar46g93%
Vitamin A2630IU52%
Vitamin B60.74mg37%
Vitamin C227mg378%
Calcium346mg34%
Iron12mg71%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.