EASY AND HEALTHY TEX MEX BREAKFAST LASAGNA

February 05, 2016

Healthy Tex Mex Breakfast Lasagna. A Gluten Free Tex Mex Breakfast Lasagna that is perfect for any meal! Easy to make, packed with protein, freezer friendly, vegetarian friendly!

4 large oven ready (pre boiled) gluten free or grain free lasagna noodles (feel free to use eggplant or zucchini slices too)
3 eggs
? cup milk of choice (I used almond milk)
½ tsp garlic minced
¼ tsp organic taco seasoning
½ cup thick chunky salsa of choice.
¼ cup parmesan
? cup cooked pinto beans
Optional ¼ cup shredded cooked beef/chorizo/sausage/tempeh or even extra greens!
¼ cup to ? cup Tangy or Spicy BBQ Sauce (gluten free)

TOPPING
Extra parmesan (just a few tbsp on each)
Optional -1/3 cup jack cheese if you want it extra cheesy
black pepper to taste
Chili Pepper flakes for topping

1. First make sure you have pre boiled gluten free noodles or oven ready noodles. You can easily buy gluten free lasagna and cook them first too. If you are using eggplant or zucchini, no need to cook...
See the full directions on my site

Nutritions

Calories
82

Sodium
499mg
20% DV

Fat
6g
9% DV

Protein
8g
16% DV

Carbs
4g
1% DV

Fiber
1g
6% DV