Sandwiches

Easy Baked Buffalo Chicken Wrap

2
2
Ingredients:
1/4 Cup flour
1 egg, whisked
3/4 Cup crushed corn flakes (or Panko bread crumbs)
2 Chicken breast, Sliced into chicken tenders
Spinach or Romaine lettuce
2 Large Flour tortilla
Sliced cheese
1/2 Cup buffalo sauce
2 tbsp. Ranch or Blue cheese dressing
Directions: Preheat oven to 400. Meanwhile, begin by lining up flour, egg and crushed corn flakes. Starting with the flour, dredge the chicken tenders. Make sure to get the excess flour off. Next, dip the...
See the full directions on my site
Nutritions

Calories
324

Sodium
5897mg
245% DV

Fat
6g
10% DV

Protein
12g
25% DV

Carbs
39g
13% DV

Fiber
2g
9% DV

Juicy, tender and flavorful Crock Pot Italian Beef is an easy dinner recipe that's perfect for busy days. Serve the shredded meat and pepperoncini on a hoagie roll with giardiniera and melted Provolone cheese for a classic Chicago Italian Beef Sandwich, or pair the roast beef with mashed potatoes, noodles, or rice for a cozy comfort food supper. You can't beat the convenience of an all-day slow cooker meal!

2 small onions
4 cloves garlic
3 lb. boneless beef chuck roast
2 T vegetable oil
14.5 oz beef broth
0.7 oz packet dry Italian salad dressing mix
1 T Worcestershire sauce
8 pepperoncini peppers
6
  • Arrange the onions and garlic in the bottom of a slow cooker. Set aside.
  • Pat beef dry and season with kosher salt and black pepper on all sides.
  • Heat oil in a large pot or Dutch oven...
    See the full directions on my site
Nutritions

Calories
389

Sodium
1839mg
76% DV

Fat
16g
25% DV

Protein
25g
50% DV

Carbs
37g
12% DV

Fiber
6g
24% DV