Easy Baked Crab-Stuffed Tilapia

March 10, 2014

1 small onion, finely diced
1 celery rib, finely diced
2 Tablespoons red bell pepper, finely diced
4 Tablespoons butter, divided
1 cup crabmeat, drained
1/3 cup panko breadcrumbs
1/3 cup mayonnaise
1 egg, lightly beaten
1/2 teaspoon seafood seasoning
6 - 4 ounce tilapia filets
Salt to taste
Paprika to taste

1. In a skillet, melt 2 Tablespoons butter and saute onion, celery, and red pepper in butter until tender. Remove from heat. Mix in crabmeat, breadcrumbs, mayonnaise, egg, and seafood seasoning. 2. Divide...
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Nutritions

Calories
154

Sodium
112mg
4% DV

Fat
9g
14% DV

Protein
3g
7% DV

Carbs
13g
4% DV

Fiber
1g
7% DV