Appetizers
September 28, 2014
Calories
204
Sodium
235mg
9% DV
Fat
16g
25% DV
Protein
5g
11% DV
Carbs
7g
2% DV
Fiber
1g
4% DV
Easy Bruschetta
2
4
1 1/2 pounds tomatoes
1/4 cup virgin olive oil
1/3 cup balsamic vinegar
1 tablespoon chopped garlic
1/2 teaspoon black pepper
1 teaspoon garlic salt
1/4 cup Parmesan cheese
1/4 cup virgin olive oil
1/3 cup balsamic vinegar
1 tablespoon chopped garlic
1/2 teaspoon black pepper
1 teaspoon garlic salt
1/4 cup Parmesan cheese
1. Chop the tomatoes into 1/2 inch pieces and add them to a container.
2. Add the olive oil and balsamic vinegar to the container.
3. Chiffonade the basil and add to the container.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
204
Sodium
235mg
9% DV
Fat
16g
25% DV
Protein
5g
11% DV
Carbs
7g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
21%
Polysaturated Fat
1g
10%
Monosaturated Fat
10g
67%
Cholesterol
10mg
3%
Sodium
235mg
9%
Potassium
182mg
5%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
4g
9%
Vitamin A
578IU
11%
Vitamin B6
0.42mg
21%
Vitamin C
8mg
14%
Calcium
185mg
18%
Iron
0.56mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
