Soups

Easy Carrot & Coriander Soup

64

Using frozen vegetables in this easy homemade carrot and coriander soup means you can have a delicious, healthy meal with just a few minutes effort whenever you want.

500g Iceland frozen carrots
50g Iceland frozen diced onion
2 tsp olive oil
1 tbsp ground coriander
1 litre vegetable stock (I used 1 litre of water with 2 vegetable stock cubes)
2 tbsp frozen chopped coriander
Heat the olive oil (2 tsp) in a large saucepan over a medium heat. Add the frozen carrots (500g) and diced onion (50g) and fry for 10 minutes, stirring occasionally. Add the ground coriander (1 tbsp) and...
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Nutritions

Calories
253

Sodium
1249mg
52% DV

Fat
15g
23% DV

Protein
8g
17% DV

Carbs
25g
8% DV

Fiber
7g
29% DV