Soups
Calories
269
Sodium
559mg
23% DV
Fat
14g
22% DV
Protein
18g
37% DV
Carbs
17g
5% DV
Fiber
3g
13% DV
Easy Cheesy Potato Soup
September 23, 2013
42
An easy soup perfect for using up leftover potatoes.
5
3 Tbsp butter
3 Tbsp flour
4 cups milk
3 russet potatoes, baked
1 cup vegetable broth
2 cups cheddar cheese
salt and pepper to taste
3 Tbsp flour
4 cups milk
3 russet potatoes, baked
1 cup vegetable broth
2 cups cheddar cheese
salt and pepper to taste
1. Melt the butter in a medium pan over medium high heat.
2. Add the flour to the melted butter and mix them together, forming a slurry.
3. Pour the milk and vegetable broth into the pot, whisking vigorously until the butter/flour mixture is dissolved.
4. Allow the mixture to boil while you dice the potatoes.
5. Add the potatoes to the soup and allow it to cook for 10 to 15 minutes.
6. Season the soup with salt and pepper and add the cheese.
7. Mix the soup well until the cheese is melted in.
Nutritions
Calories
269
Sodium
559mg
23% DV
Fat
14g
22% DV
Protein
18g
37% DV
Carbs
17g
5% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 46%
Polysaturated Fat 1.0g 6%
Monosaturated Fat 4g 26%
Cholesterol 44mg 14%
Sodium 559mg 23%
Potassium 380mg 10%
Protein 18g 37%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 13%
Sugar 10g 21%
Vitamin A 778IU 15%
Vitamin B6 0.62mg 31%
Vitamin C 4mg 6%
Calcium 427mg 42%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.