CasserolesAugust 25, 2014
Calories
336
Sodium
262mg
10% DV
Fat
25g
39% DV
Protein
15g
31% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
Easy Chicken Enchilada Bake
155
Dinner ready to eat in less than 30 minutes with this creamy chicken and cheese enchilada bake.
8
1lb. chicken breast, approximately 2 chicken breast, cut into 1 inch cubes
1 - 15 ounce can enchilada sauce
1 cup sour cream
1 can cream of chicken
½ teaspoon cumin
1 teaspoon chili powder
1 10.25 ounce bag of Fritos chips
1 cup shredded Monterey Jack cheese
1 cup shredded cheddar cheese
1 tablespoons olive oil
Salt and pepper to taste
1/2 head of lettuce, chopped, for topping
1 roma tomato, chopped, for topping
1 - 15 ounce can enchilada sauce
1 cup sour cream
1 can cream of chicken
½ teaspoon cumin
1 teaspoon chili powder
1 10.25 ounce bag of Fritos chips
1 cup shredded Monterey Jack cheese
1 cup shredded cheddar cheese
1 tablespoons olive oil
Salt and pepper to taste
1/2 head of lettuce, chopped, for topping
1 roma tomato, chopped, for topping
In a medium skillet heat 2 tablespoon of oil, add in cubed chicken breast, season with salt and pepper, cook until the sides are a golden brown, and chicken is completely cooked through, about 5-7 minutes....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
336
Sodium
262mg
10% DV
Fat
25g
39% DV
Protein
15g
31% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g55%
Polysaturated Fat4g25%
Monosaturated Fat10g65%
Cholesterol86mg28%
Sodium262mg10%
Potassium208mg5%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g4%
Vitamin A854IU17%
Vitamin B60.20000000000000004mg10%
Vitamin C4mg6%
Calcium217mg21%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.