Main Dishes
February 05, 2014
Calories
1619
Sodium
4681mg
195% DV
Fat
50g
77% DV
Protein
75g
151% DV
Carbs
95g
32% DV
Fiber
17g
70% DV
Easy Chicken Lasagne
3
This is a great easy recipe, full of flavor and always a family favorite!
4
1 Jar of store bought mushroom and herb pasta sauce.
1 onion chopped
1 pkt of portobello mushrooms sliced
3 Tablespoons chopped garlic
1 lb / 500gms minced chicken
A pinch of oregano and basil
1 1/2 cups grated mozerella and parmesan (you can choose one or a combination)
Black pepper to taste.
Salt optional - the jar sauce is usually salty enough.
1/4 cup of white wine.
3 tbs of AP flour,
2 cups / 500ml of milk
1 tbsp of grated Parmesan.
1 onion chopped
1 pkt of portobello mushrooms sliced
3 Tablespoons chopped garlic
1 lb / 500gms minced chicken
A pinch of oregano and basil
1 1/2 cups grated mozerella and parmesan (you can choose one or a combination)
Black pepper to taste.
Salt optional - the jar sauce is usually salty enough.
1/4 cup of white wine.
3 tbs of AP flour,
2 cups / 500ml of milk
1 tbsp of grated Parmesan.
Fry onions and garlic. Add chicken. Add mushrooms once Chicken is almost cooked. Next add white wine... http://www.lovefoodies.com/easy-chicken-lasagne.html
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1619
Sodium
4681mg
195% DV
Fat
50g
77% DV
Protein
75g
151% DV
Carbs
95g
32% DV
Fiber
17g
70% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
31g
157%
Polysaturated Fat
3g
20%
Monosaturated Fat
15g
95%
Cholesterol
123mg
41%
Sodium
4681mg
195%
Potassium
1155mg
33%
Protein
75g
151%
% DAILY VALUE*
Total Carbohydrate
Fiber
17g
70%
Sugar
15g
30%
Vitamin A
2033IU
40%
Vitamin B6
2mg
125%
Vitamin C
8mg
14%
Calcium
2489mg
248%
Iron
11mg
65%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.