SoupsNovember 05, 2013
Calories
407
Sodium
1454mg
60% DV
Fat
21g
33% DV
Protein
29g
58% DV
Carbs
31g
10% DV
Fiber
5g
23% DV
Easy Chicken Noodle Soup
44
This soup comes together really quickly and has great flavor. Great for a cold day or just a day you need some comfort food!
6
1 lb boneless skinless chicken breasts, sliced thinly
32 oz chicken stock, at least. Probably more like 48 oz (I typically use Kitchen Basics)
6 small red skin potatoes, diced
1 medium carrot, diced
1 celery heart, diced
1 small onion, diced
6 oz (half a bag) wide egg noodles
palm full (about 1 Tablespoon) poultry seasoning
1 teaspoon lemon pepper
1 teaspoon Montreal chicken seasoning
1.5 Tablespoons butter
1 Tablespoon (or so - about a turn of the pan) olive oil
bay leaf
salt & pepper to taste
32 oz chicken stock, at least. Probably more like 48 oz (I typically use Kitchen Basics)
6 small red skin potatoes, diced
1 medium carrot, diced
1 celery heart, diced
1 small onion, diced
6 oz (half a bag) wide egg noodles
palm full (about 1 Tablespoon) poultry seasoning
1 teaspoon lemon pepper
1 teaspoon Montreal chicken seasoning
1.5 Tablespoons butter
1 Tablespoon (or so - about a turn of the pan) olive oil
bay leaf
salt & pepper to taste
Start by prepping all the veggies and chicken. I like to do the veggies first, so the cutting board doesn't have chicken germs on it. Dice the onion, potatoes, celery, and carrot into similar sized pieces....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
407
Sodium
1454mg
60% DV
Fat
21g
33% DV
Protein
29g
58% DV
Carbs
31g
10% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat5g35%
Monosaturated Fat9g59%
Cholesterol79mg26%
Sodium1454mg60%
Potassium389mg11%
Protein29g58%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar9g19%
Vitamin A2907IU58%
Vitamin B63mg172%
Vitamin C7mg12%
Calcium45mg4%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.