Soups

Easy Chicken Noodle Soup

November 05, 2013

This soup comes together really quickly and has great flavor. Great for a cold day or just a day you need some comfort food!

1 lb boneless skinless chicken breasts, sliced thinly
32 oz chicken stock, at least. Probably more like 48 oz (I typically use Kitchen Basics)
6 small red skin potatoes, diced
1 medium carrot, diced
1 celery heart, diced
1 small onion, diced
6 oz (half a bag) wide egg noodles
palm full (about 1 Tablespoon) poultry seasoning
1 teaspoon lemon pepper
1 teaspoon Montreal chicken seasoning
1.5 Tablespoons butter
1 Tablespoon (or so - about a turn of the pan) olive oil
bay leaf
salt & pepper to taste

Start by prepping all the veggies and chicken. I like to do the veggies first, so the cutting board doesn't have chicken germs on it. Dice the onion, potatoes, celery, and carrot into similar sized pieces....
See the full directions on my site

Nutritions

Calories
407

Sodium
1454mg
60% DV

Fat
21g
33% DV

Protein
29g
58% DV

Carbs
31g
10% DV

Fiber
5g
23% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 6g 31%

Polysaturated Fat 5g 35%

Monosaturated Fat 9g 59%

Cholesterol 79mg 26%

Sodium 1454mg 60%

Potassium 389mg 11%

Protein 29g 58%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 23%

Sugar 9g 19%

Vitamin A 2907IU 58%

Vitamin B6 3mg 172%

Vitamin C 7mg 12%

Calcium 45mg 4%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.