Freezer MealFebruary 23, 2014
Calories
401
Sodium
402mg
16% DV
Fat
26g
40% DV
Protein
31g
62% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
Easy Chicken Taquitos
111
These creamy chicken taquitos are filled with a cream cheese chicken mixture and perfect to store in the freezer for busy nights.
4
3 ounces cream cheese, softened
1/4 cup green salsa
1 tablespoon lime juice
1/2 teaspoon cumin
1 teaspoon chili powder
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon red pepper flakes (optional)
3 Tablespoons chopped cilantro
2 Tablespoons sliced green onions
2 cups shredded cooked chicken
1 cup shredded cheese
small flour or corn tortillas
salt
cooking spray
1/4 cup green salsa
1 tablespoon lime juice
1/2 teaspoon cumin
1 teaspoon chili powder
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon red pepper flakes (optional)
3 Tablespoons chopped cilantro
2 Tablespoons sliced green onions
2 cups shredded cooked chicken
1 cup shredded cheese
small flour or corn tortillas
salt
cooking spray
Preheat your oven to 425 degrees and line two baking sheets with parchment. Set them aside for later.
Mix together the cream cheese, salsa, lime juice, cumin, chili powder, onion powder, garlic, red pepper...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
401
Sodium
402mg
16% DV
Fat
26g
40% DV
Protein
31g
62% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g66%
Polysaturated Fat3g21%
Monosaturated Fat9g59%
Cholesterol125mg42%
Sodium402mg16%
Potassium372mg10%
Protein31g62%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar1g3%
Vitamin A995IU19%
Vitamin B60.6000000000000001mg30%
Vitamin C5mg8%
Calcium232mg23%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.