Soups
April 05, 2013
Calories
507
Sodium
2251mg
93% DV
Fat
38g
59% DV
Protein
12g
25% DV
Carbs
24g
8% DV
Fiber
8g
35% DV
Easy Chicken Tortilla Soup
84
My sister shared this recipe with me and it is so easy. Takes about 30 minutes to make and tastes delicious!
3
1 green bell pepper (chopped)
1/2 onion (chopped)
1/2 cup salsa
3 cooked chicken breasts (shredded or diced)
2 cans cream of chicken soup
4 cups chicken broth
1/2 tsp salt
1/2 tsp pepper
1/2 tsp chili powder
1/2 onion (chopped)
1/2 cup salsa
3 cooked chicken breasts (shredded or diced)
2 cans cream of chicken soup
4 cups chicken broth
1/2 tsp salt
1/2 tsp pepper
1/2 tsp chili powder
Saute peppers and onions. Add all ingredients together in a large saucepan and simmer for 20 minutes. Serve with sour cream, cheese, and tortilla chips.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
507
Sodium
2251mg
93% DV
Fat
38g
59% DV
Protein
12g
25% DV
Carbs
24g
8% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
24g
123%
Polysaturated Fat
2g
12%
Monosaturated Fat
11g
73%
Cholesterol
130mg
43%
Sodium
2251mg
93%
Potassium
981mg
28%
Protein
12g
25%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
35%
Sugar
6g
12%
Vitamin A
1634IU
32%
Vitamin B6
0.63mg
31%
Vitamin C
29mg
48%
Calcium
383mg
38%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
