SoupsApril 05, 2013
Calories
507
Sodium
2251mg
93% DV
Fat
38g
59% DV
Protein
12g
25% DV
Carbs
24g
8% DV
Fiber
8g
35% DV
Easy Chicken Tortilla Soup
224
My sister shared this recipe with me and it is so easy. Takes about 30 minutes to make and tastes delicious!
3
1 green bell pepper (chopped)
1/2 onion (chopped)
1/2 cup salsa
3 cooked chicken breasts (shredded or diced)
2 cans cream of chicken soup
4 cups chicken broth
1/2 tsp salt
1/2 tsp pepper
1/2 tsp chili powder
1/2 onion (chopped)
1/2 cup salsa
3 cooked chicken breasts (shredded or diced)
2 cans cream of chicken soup
4 cups chicken broth
1/2 tsp salt
1/2 tsp pepper
1/2 tsp chili powder
Saute peppers and onions. Add all ingredients together in a large saucepan and simmer for 20 minutes. Serve with sour cream, cheese, and tortilla chips.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
507
Sodium
2251mg
93% DV
Fat
38g
59% DV
Protein
12g
25% DV
Carbs
24g
8% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat24g123%
Polysaturated Fat2g12%
Monosaturated Fat11g73%
Cholesterol130mg43%
Sodium2251mg93%
Potassium981mg28%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber8g35%
Sugar6g12%
Vitamin A1634IU32%
Vitamin B60.63mg31%
Vitamin C29mg48%
Calcium383mg38%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.