Main DishesJanuary 07, 2014
Calories
357
Sodium
532mg
22% DV
Fat
16g
25% DV
Protein
22g
44% DV
Carbs
25g
8% DV
Fiber
2g
8% DV
Easy Cream Shrimp Pasta
286
Easy 30 minute pasta dish with shrimp and béchamel sauce.
6
12 oz shrimp, thawed
4 tablespoons butter
½ teaspoon garlic powder
16 oz box of thin spaghetti
4 tablespoons butter
3 tablespoons flour
2 cups of warm milk
½ teaspoon freshly grated nutmeg
sea salt
4 tablespoons butter
½ teaspoon garlic powder
16 oz box of thin spaghetti
4 tablespoons butter
3 tablespoons flour
2 cups of warm milk
½ teaspoon freshly grated nutmeg
sea salt
Bring a large pot of water to a boil. Add sea salt and spaghetti and cook for 6-7 minutes or till al dente.
In the meantime, place a medium size skillet on medium heat and add 4 tablespoons of butter and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
357
Sodium
532mg
22% DV
Fat
16g
25% DV
Protein
22g
44% DV
Carbs
25g
8% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g56%
Polysaturated Fat0.84g5%
Monosaturated Fat4g29%
Cholesterol139mg46%
Sodium532mg22%
Potassium748mg21%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar20g41%
Vitamin A683IU13%
Vitamin B60.26mg13%
Vitamin C3mg6%
Calcium517mg51%
Iron0.55mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.