Main DishesMarch 17, 2014
Calories
293
Sodium
760mg
31% DV
Fat
14g
22% DV
Protein
22g
45% DV
Carbs
14g
4% DV
Fiber
1g
6% DV
Easy Crispy Cheddar Chicken
40
It was crispy and crunchy and I loved the thick creamy gravy that goes with it. It made me feel like I was southern. All I needed were some biscuits to go with it!
4
Chicken:
4 large chicken breasts
2 sleeves Ritz crackers
1/4 tsp salt
1/8 tsp pepper
1/2 cup milk
3 cups cheddar cheese, grated
1 tsp dried parsley
Sauce:
1 10 ounce can cream of chicken soup (or equivalent of Homemade Cream Soup Mix)
2 Tbsp sour cream
2 Tbsp butter
4 large chicken breasts
2 sleeves Ritz crackers
1/4 tsp salt
1/8 tsp pepper
1/2 cup milk
3 cups cheddar cheese, grated
1 tsp dried parsley
Sauce:
1 10 ounce can cream of chicken soup (or equivalent of Homemade Cream Soup Mix)
2 Tbsp sour cream
2 Tbsp butter
Cut each chicken breast into 3 large chunks. In a small food processor grind up the crackers until they are crumbs. Pour the milk, cheese and cracker crumbs into 3 separate small pans. Add the salt 1/8 t...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
293
Sodium
760mg
31% DV
Fat
14g
22% DV
Protein
22g
45% DV
Carbs
14g
4% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g45%
Polysaturated Fat0.77g4%
Monosaturated Fat4g30%
Cholesterol39mg13%
Sodium760mg31%
Potassium138mg3%
Protein22g45%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar4g8%
Vitamin A476IU9%
Vitamin B60.07mg3%
Vitamin C1mg2%
Calcium407mg40%
Iron0.88mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.