Casseroles February 24, 2015
Calories
133
Sodium
169mg
7% DV
Fat
10g
15% DV
Protein
8g
17% DV
Carbs
0.8g
0% DV
Fiber
0.4g
1% DV
Easy Fajita Chicken Casserole in 30 Minutes or Less
176
Easy Fajita Chicken Casserole in 30 Minutes or Less | A great recipe to introduce new vegetables to young kids
4
3-4 boneless skinless chicken breasts
1-2 tsp Taco seasoning
2 Bell peppers in assorted colors, thinly sliced
1-2 Tbsp olive oil
1/2 cup shredded cheddar or mexican blend cheese
1-2 tsp Taco seasoning
2 Bell peppers in assorted colors, thinly sliced
1-2 Tbsp olive oil
1/2 cup shredded cheddar or mexican blend cheese
Trim the chicken breast, cut into thin slices and lay in a glass baking dish
Sprinkle taco seasoning over the top of the chicken
Lay the peppers on the chicken breast evenly
Drizzle olive oil over the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
133
Sodium
169mg
7% DV
Fat
10g
15% DV
Protein
8g
17% DV
Carbs
0.8g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 22%
Polysaturated Fat 0.9g 5%
Monosaturated Fat 4g 29%
Cholesterol 30mg 10%
Sodium 169mg 7%
Potassium 62mg 1%
Protein 8g 17%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.4g 1%
Sugar 0.2g 0%
Vitamin A 182IU 3%
Vitamin B6 0.16mg 8%
Vitamin C 0.4mg 0%
Calcium 121mg 12%
Iron 0.3mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
