Easy Fruit Smoothies

September 24, 2013

Cool off with this 3 ingredient smoothie. Change the flavor of the juice to make it a little different every time. The fruit blend from Walmart is our favorite because my kids don't like smoothies with seeds. It makes a great after school treat!

3 C. mixed frozen fruit (from Walmart)

1 1/2 C. juice (We trade off between Passion Orange, Mango Orange, or my favorite is the Pineapple Mango)

1 banana

*Place all the ingredients in a blender and blend on high for one minute. Serve immediately.
See the full directions on my site

Nutritions

Calories
692

Sodium
287mg
11% DV

Fat
5g
8% DV

Protein
23g
46% DV

Carbs
140g
47% DV

Fiber
9g
38% DV