Main Dishes

Easy Healthy Vegetable Lasagne

37

Lasagne is one of my favorite foods, but it can be a bit heavy (especially in the Summer!) and time consuming to prepare. This recipe is a wonderful way to not have to give it up when I\\\'m watching what I eat! This recipe includes plenty of vegetables, lighter cheeses and is quick and easy to prepare. It makes six satisfying servings. In this recipe, I used broccoli, mushrooms and carrots, but feel free to substitute any vegetables you\\\'d like!

Non-stick cooking spray
28-oz. jar of your favorite pasta sauce
6 uncooked no-boil lasagne noodles
15-oz. part-skim ricotta cheese
1 cup chopped raw carrots
1 cup chopped raw broccoli
1 cup chopped raw mushrooms
8-oz. shredded part-skim mozzarella cheese
Preheat oven to 375 degrees Fahrenheit. Spray a baking dish (I used a 9\\\" x 13\\\" dish) with non-stick cooking spray. Spread 1/3 of the pasta sauce on the bottom of the baking dish. Lay 3 of the lasagne...
See the full directions on my site
Nutritions

Calories
1574

Sodium
1346mg
56% DV

Fat
64g
99% DV

Protein
32g
65% DV

Carbs
177g
60% DV

Fiber
18g
75% DV

An overnight Sausage Breakfast Casserole is the best make-ahead dish for a special holiday morning or a lazy Sunday brunch. Loaded with eggs, sausage, cheese and bread, you get a delicious and satisfying meal in one pan -- and the entire recipe can be assembled the night before. Here's to sleeping in, hot mugs of coffee, and hearty, down-home comfort food to start your day!

1 lb. bulk pork sausage
1/2 c diced onion
12 large slices white sandwich bread
8 oz cheddar cheese ( grated )
10 eggs
3 c whole milk
1/2 t dry mustard
1 t kosher salt
1/4 t pepper
10-12
  • Brown the sausage and onion in a large skillet over medium-high heat until the meat is no longer pink (about 7 minutes); drain.
  • Grease a deep 13 x 9-inch baking dish. Arrange bread cubes in...
    See the full directions on my site
Nutritions

Calories
431

Sodium
2140mg
89% DV

Fat
25g
39% DV

Protein
32g
65% DV

Carbs
10g
3% DV

Fiber
3g
12% DV

Pecan Pie

225

Impress your guests with this perfect Southern Pecan Pie. With eight easy ingredients and only ten minutes prep time you too can cook like a chef.

1 unbaked or frozen pie crust
2 1/2 cups pecans coarsely chopped
3 large eggs
1 cup light or dark corn syrup
3/4 cup packed light or dark brown sugar
3 tablespoons melted butter (slightly cooled)
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
8
Nutritions

Calories
605

Sodium
576mg
24% DV

Fat
63g
97% DV

Protein
1g
3% DV

Carbs
0.5g
0% DV

Fiber
1g
4% DV
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