BreadsMarch 09, 2015
Calories
437
Sodium
344mg
14% DV
Fat
9g
14% DV
Protein
13g
27% DV
Carbs
73g
25% DV
Fiber
7g
31% DV
Easy Irish Brown Bread
49
An Irish soda bread made from whole wheat flour and molasses.
6
2 cups of whole wheat flour
1¾ white flour
½ tsp. salt
½ cup of oats
1½ tsp.. baking soda
1¾ cups buttermilk
2 Tbsp. molasses
4 Tbsp. butter cut into small cubes
olive oil for brushing
1¾ white flour
½ tsp. salt
½ cup of oats
1½ tsp.. baking soda
1¾ cups buttermilk
2 Tbsp. molasses
4 Tbsp. butter cut into small cubes
olive oil for brushing
Preheat oven to 375'F.
In the bowl of a food processor, place both flours.
Add salt, oats and baking soda. Pulse a few times to blend everything together.
Add buttermilk, butter and molasses and butter...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
437
Sodium
344mg
14% DV
Fat
9g
14% DV
Protein
13g
27% DV
Carbs
73g
25% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat1g8%
Monosaturated Fat2g16%
Cholesterol24mg8%
Sodium344mg14%
Potassium453mg12%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar8g16%
Vitamin A274IU5%
Vitamin B60.29mg14%
Vitamin C1mg3%
Calcium212mg21%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.