Main Dishes August 07, 2014
Calories
9733
Sodium
19355mg
806% DV
Fat
333g
513% DV
Protein
273g
546% DV
Carbs
1359g
462% DV
Fiber
145g
582% DV
Easy, Kid- Friendly Taco Pie
45
This is the perfect recipe for when you are looking for something quick, easy and kid friendly!
1 lb ground beef
1 can of beans, I sometimes use black and sometimes red
1 can (14.5 oz) diced tomatoes with jalapenos
1 package of taco seasoning
1 pouch of corn bread mix (65 oz)
2 eggs
1 tbsp vegetable oil
1/2 cup of Mexican cheese
1/3 cup of milk
*optional
lettuce
cheese
sour cream
hot sauce
1 can of beans, I sometimes use black and sometimes red
1 can (14.5 oz) diced tomatoes with jalapenos
1 package of taco seasoning
1 pouch of corn bread mix (65 oz)
2 eggs
1 tbsp vegetable oil
1/2 cup of Mexican cheese
1/3 cup of milk
*optional
lettuce
cheese
sour cream
hot sauce
Heat oven to 425.
Cook the beef in a pan until browned, drain and return to pan. Add in the beans, tomatoes, and taco seasoning. Bring mixture to a boil for about one minute.
Prepare the cornbread...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
9733
Sodium
19355mg
806% DV
Fat
333g
513% DV
Protein
273g
546% DV
Carbs
1359g
462% DV
Fiber
145g
582% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 116g 583%
Polysaturated Fat 40g 251%
Monosaturated Fat 176g 1103%
Cholesterol 496mg 166%
Sodium 19355mg 806%
Potassium 4296mg 122%
Protein 273g 546%
% DAILY VALUE*
Total Carbohydrate
Fiber 145g 582%
Sugar 392g 784%
Vitamin A 10454IU 209%
Vitamin B6 9mg 495%
Vitamin C 56mg 94%
Calcium 1663mg 166%
Iron 61mg 339%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.