DessertsJanuary 12, 2016
Calories
678
Sodium
20mg
0% DV
Fat
53g
82% DV
Protein
1g
2% DV
Carbs
1g
0% DV
Fiber
0.8999999999999999g
3% DV
Easy Kurmura Ladoo
4
These are very easy and crisp puffed rice ladoo. No sugar, so totally, guilt free. Whenever you crave for something sweet, go for these.
12
4 Cups Kurmura /Puffed Rice
260 Grams Grated or broken Jaggery
1 Tablespoon Ghee/Clarified Butter
260 Grams Grated or broken Jaggery
1 Tablespoon Ghee/Clarified Butter
Dry roast Kurmura in a cooking pot on medium heat for 2 minutes.
Remove and keep aside.
Add ghee in the same pot and once it melts, add jaggery .
Cook jaggery on very low heat until it melts completely....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
678
Sodium
20mg
0% DV
Fat
53g
82% DV
Protein
1g
2% DV
Carbs
1g
0% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g82%
Polysaturated Fat7g46%
Monosaturated Fat29g184%
Cholesterol11mg3%
Sodium20mg0%
Potassium29mg0%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8999999999999999g3%
Sugar0.0g0%
Vitamin A112IU2%
Vitamin B60.73mg36%
Vitamin C0.8999999999999999mg1%
Calcium24mg2%
Iron0.07mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
