Main DishesNovember 25, 2013
Calories
455
Sodium
917mg
38% DV
Fat
28g
43% DV
Protein
25g
50% DV
Carbs
21g
7% DV
Fiber
5g
20% DV
Easy Meatball Paprikash
106
4
1 - lb lean ground pork or veal
1 - large egg
1/4 - cup fine dry bread crumbs
1 - tsp salt
1/2 - tsp caraway seeds
2 - Tbsp vegetable oil
1 - large onion, chopped, about 1 cup
1 - large green bell pepper, cored, seeded and cut into 1" chunks
2 - Tbsp paprika
1 - 16 oz can stewed tomatoes
1 - 8 oz pkg wide egg noodles
1/4 - cup sour cream
2 - Tbsp chopped fresh parsley
1 - large egg
1/4 - cup fine dry bread crumbs
1 - tsp salt
1/2 - tsp caraway seeds
2 - Tbsp vegetable oil
1 - large onion, chopped, about 1 cup
1 - large green bell pepper, cored, seeded and cut into 1" chunks
2 - Tbsp paprika
1 - 16 oz can stewed tomatoes
1 - 8 oz pkg wide egg noodles
1/4 - cup sour cream
2 - Tbsp chopped fresh parsley
In large bowl, combine pork, egg, bread crumbs, 1/2 tsp salt and caraway seeds; using hands or wooden spoon, blend well. Shape into 1 1/2" balls. In 12" skillet over medium-high heat, heat oil; add meatballs; cook about 12 minutes, turning frequently until well browned on all sides. Using a slotted spoon, remove meatballs to plate. To drippings in skillet, add onion, green pepper and paprika; cook, still over medium-high heat, 5 minutes, stirring frequently until vegetables are crisp-tender and well coated with paprika. Return meatballs to skillet, along with tomatoes with their liquid and remaining 1/2 tsp salt. Increase heat to high; bring to boil. Reduce heat to low; simmer, covered, 10 minutes, stirring occasionally until meatballs are cooked through. Meanwhile, prepare noodles according to package directions.
To serve: Stir sour cream into meatball mixture; remove from heat. Spoon meatballs into serving platter. Drain noodles; toss with chopped parsley; arrange on platter with meatballs.
Nutritions
Calories
455
Sodium
917mg
38% DV
Fat
28g
43% DV
Protein
25g
50% DV
Carbs
21g
7% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g70%
Polysaturated Fat3g24%
Monosaturated Fat10g66%
Cholesterol112mg37%
Sodium917mg38%
Potassium604mg17%
Protein25g50%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar5g11%
Vitamin A1978IU39%
Vitamin B61mg60%
Vitamin C6mg11%
Calcium94mg9%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.