Main DishesFebruary 02, 2015
Calories
1518
Sodium
3649mg
152% DV
Fat
102g
157% DV
Protein
88g
177% DV
Carbs
43g
14% DV
Fiber
10g
40% DV
Easy Oven Roasted Smoked Sausage and Potatoes
40
This is a fast and tasty dinner, serve with a side veggie and you have an awesome hearty meal on a night when you need Good Food done quickly
what you need:
1 package of smoked sausage, sliced into rounds(you can use turkey smoked sausage)
1 large onion, peeled and chopped
5 large potatoes, peeled and chopped into 1/2 inch cubes
olive oil
fine sea salt
freshly ground black pepper
sweet paprika
dried thyme
1 cup of grated sharp cheddar cheese
1 package of smoked sausage, sliced into rounds(you can use turkey smoked sausage)
1 large onion, peeled and chopped
5 large potatoes, peeled and chopped into 1/2 inch cubes
olive oil
fine sea salt
freshly ground black pepper
sweet paprika
dried thyme
1 cup of grated sharp cheddar cheese
How to make it:
Preheat the oven to 400 degrees.
Line a large baking tray (with sides) with a strong sheet of foil,
and drizzle with a little bit of oil. Don't use too much oil here if you want the potatoes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1518
Sodium
3649mg
152% DV
Fat
102g
157% DV
Protein
88g
177% DV
Carbs
43g
14% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat47g238%
Polysaturated Fat14g89%
Monosaturated Fat40g253%
Cholesterol334mg112%
Sodium3649mg152%
Potassium1336mg38%
Protein88g177%
% DAILY VALUE*
Total Carbohydrate
Fiber10g40%
Sugar8g16%
Vitamin A1627IU32%
Vitamin B61mg58%
Vitamin C43mg72%
Calcium1036mg103%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.