Main DishesJanuary 25, 2014
Calories
103
Sodium
448mg
18% DV
Fat
2g
4% DV
Protein
9g
18% DV
Carbs
11g
4% DV
Fiber
2g
9% DV
Easy Paella
116
COOK: 40 min. MAKES: 8 Servings
8
1 T. Olive Oil
1 ½ lbs. Chicken Thighs, debone, skin and cube
6 oz. Chorizo Sausages
1 Med. each Onion & Red Pepper, Chop fine
2 Garlic Cloves, minced
¼ tsp. Cayenne Pepper
½ C. each Tomatoes in Puree & White Wine
2 C. Rice
2 ¼ C. Water & 1 ¾ C. Chicken Broth
¼ tsp. Saffron
? tsp. Thyme, dried & 1 sm. Bay Leaf
16 oz. Shrimp, cleaned
4 oz. Peas or Green Beans, cut 1" diagonally
1 ½ lbs. Chicken Thighs, debone, skin and cube
6 oz. Chorizo Sausages
1 Med. each Onion & Red Pepper, Chop fine
2 Garlic Cloves, minced
¼ tsp. Cayenne Pepper
½ C. each Tomatoes in Puree & White Wine
2 C. Rice
2 ¼ C. Water & 1 ¾ C. Chicken Broth
¼ tsp. Saffron
? tsp. Thyme, dried & 1 sm. Bay Leaf
16 oz. Shrimp, cleaned
4 oz. Peas or Green Beans, cut 1" diagonally
Brown Chicken and Chorizo in Oil about 10 min. Remove from pan, Add Onion & Red Pepper to skillet, cook until tender, 5 min.
Stir in Garlic and Cayenne Pepper, cook 30 sec. Add Tomatoes and Wine, stir and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
103
Sodium
448mg
18% DV
Fat
2g
4% DV
Protein
9g
18% DV
Carbs
11g
4% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.6100000000000001g3%
Polysaturated Fat0.6100000000000001g3%
Monosaturated Fat1g9%
Cholesterol72mg24%
Sodium448mg18%
Potassium244mg6%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar7g14%
Vitamin A1177IU23%
Vitamin B60.5mg25%
Vitamin C14mg24%
Calcium57mg5%
Iron1.0mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.