Main Dishes
Calories
175
Sodium
20mg
0% DV
Fat
16g
25% DV
Protein
5g
10% DV
Carbs
0.4g
0% DV
Fiber
0.4g
1% DV
Easy Paleo Roast Chicken
September 13, 2014
41
An easy, 3 ingredient roast chicken that the whole family will love.
1 whole chicken
1 tablespoon olive oil
salt & pepper
1 tablespoon olive oil
salt & pepper
1. Preheat oven to 375 degrees
2. Rub a tablespoon of olive oil all over the chicken
3. Sprinkle liberally with salt and pepper
4. Roast in oven until a thermometer inserted in the thigh reads...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
175
Sodium
20mg
0% DV
Fat
16g
25% DV
Protein
5g
10% DV
Carbs
0.4g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 15%
Polysaturated Fat 2g 13%
Monosaturated Fat 11g 70%
Cholesterol 21mg 7%
Sodium 20mg 0%
Potassium 53mg 1%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.4g 1%
Sugar 0.0g 0%
Vitamin A 39IU 0%
Vitamin B6 0.23mg 11%
Vitamin C 0.7mg 1%
Calcium 3mg 0%
Iron 0.32mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.