Easy Potato, Bean and Sausage Skillet

August 11, 2014

An easy and hearty recipe that can be done in a skillet or as a foil packet for camping!

1 pound sausage, cut into 1 inch pieces (any variety works, I used sweet)
8 ounces green beans, fresh or frozen
1 onion, chopped
4-5 small potatoes, peeled and cut into 1 inch chunks (russet or yukon gold)
4-5 mushrooms, sliced (optional)
2 teaspoons minced garlic
1/2 tablespoon butter
salt and pepper, to taste

1) In a large skillet, or electric fry pan, melt butter and add garlic over medium heat. Add prepared potatoes and sausage and cook over for about 5-7 minutes. 2) When sausage is mostly cooked through...
See the full directions on my site

Nutritions

Calories
387

Sodium
213mg
8% DV

Fat
15g
24% DV

Protein
19g
38% DV

Carbs
52g
17% DV

Fiber
11g
46% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 6g 32%

Polysaturated Fat 1g 11%

Monosaturated Fat 7g 47%

Cholesterol 41mg 14%

Sodium 213mg 8%

Potassium 1901mg 54%

Protein 19g 38%

% DAILY VALUE^*

Total Carbohydrate

Fiber 11g 46%

Sugar 16g 32%

Vitamin A 897IU 17%

Vitamin B6 1mg 55%

Vitamin C 53mg 89%

Calcium 110mg 11%

Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.