Main Dishes August 11, 2014
Calories
387
Sodium
213mg
8% DV
Fat
15g
24% DV
Protein
19g
38% DV
Carbs
52g
17% DV
Fiber
11g
46% DV
Easy Potato, Bean and Sausage Skillet
45
1 pound sausage, cut into 1 inch pieces (any variety works, I used sweet)
8 ounces green beans, fresh or frozen
1 onion, chopped
4-5 small potatoes, peeled and cut into 1 inch chunks (russet or yukon gold)
4-5 mushrooms, sliced (optional)
2 teaspoons minced garlic
1/2 tablespoon butter
salt and pepper, to taste
8 ounces green beans, fresh or frozen
1 onion, chopped
4-5 small potatoes, peeled and cut into 1 inch chunks (russet or yukon gold)
4-5 mushrooms, sliced (optional)
2 teaspoons minced garlic
1/2 tablespoon butter
salt and pepper, to taste
1) In a large skillet, or electric fry pan, melt butter and add garlic over medium heat. Add prepared potatoes and sausage and cook over for about 5-7 minutes.
2) When sausage is mostly cooked through...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
387
Sodium
213mg
8% DV
Fat
15g
24% DV
Protein
19g
38% DV
Carbs
52g
17% DV
Fiber
11g
46% DV
