Easy Pumpkin Soup with Freshly Baked Bread

May 05, 2016

Warm and comforting, this soup is super easy with only four ingredients. Dinner on the table in less than 30 minutes! Or if you have some extra time you can bake your own bread with two really simple recipes.

500g pumpkin

1 carrot

½ cup red lentils

2 cups chicken or vegetable stock

THERMOMIX METHOD Place pumpkin and carrot into mixing bowl and chop 15 sec / speed 7. Scrape down sides of bowl. Add stock and lentils and cook 20 mins / 100°C / speed 1. Blend 1 min / speed 9, increase...
See the full directions on my site

Nutritions

Calories
1308

Sodium
1187mg
49% DV

Fat
52g
80% DV

Protein
124g
248% DV

Carbs
81g
27% DV

Fiber
37g
149% DV