Main Dishes
February 26, 2017
Calories
5530
Sodium
6734mg
280% DV
Fat
372g
572% DV
Protein
78g
157% DV
Carbs
445g
151% DV
Fiber
26g
105% DV
Easy Recipe for Corn Fritters with Ham
43
A gluten free corn fritters recipe. Serve them for breakfast for brinner, Perfect for Pancake Day!
2 cups all purpose gluten free flour
2 teaspoons baking powder
1/2 teaspoon salt
1/8 teaspoon ground black pepper
1 tablespoon sugar or sugar substitute like powdered stevia or monk fruit
1 1/2 to 1 3/4 cups plain rice milk
2 large eggs
1 (12 ounce) bag or 2 1/2 cups frozen golden sweet corn, defrosted
1 cup frozen chopped onions, defrosted
1 cup cooked and diced country ham, deli ham, meaty bacon, pancetta, or sausage (optional)
Cooking spray
Ketchup, pancake syrup or other sweet syrup for serving
2 teaspoons baking powder
1/2 teaspoon salt
1/8 teaspoon ground black pepper
1 tablespoon sugar or sugar substitute like powdered stevia or monk fruit
1 1/2 to 1 3/4 cups plain rice milk
2 large eggs
1 (12 ounce) bag or 2 1/2 cups frozen golden sweet corn, defrosted
1 cup frozen chopped onions, defrosted
1 cup cooked and diced country ham, deli ham, meaty bacon, pancetta, or sausage (optional)
Cooking spray
Ketchup, pancake syrup or other sweet syrup for serving
Heat pancake griddle, skillet or frying pan.
Combine all purpose gluten free flour, baking powder, salt, pepper, and sugar in a large bowl.
In a small bowl, add eggs to rice milk and beat until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
5530
Sodium
6734mg
280% DV
Fat
372g
572% DV
Protein
78g
157% DV
Carbs
445g
151% DV
Fiber
26g
105% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
247g
1237%
Polysaturated Fat
18g
115%
Monosaturated Fat
106g
663%
Cholesterol
1079mg
362%
Sodium
6734mg
280%
Potassium
6642mg
189%
Protein
78g
157%
% DAILY VALUE*
Total Carbohydrate
Fiber
26g
105%
Sugar
25g
50%
Vitamin A
16255IU
325%
Vitamin B6
4mg
235%
Vitamin C
26mg
44%
Calcium
2000mg
200%
Iron
9mg
52%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
