Easy Reuben-Style Chicken Tenderloin Bake

April 12, 2015

An easy, 30-minute meal with all the flavors of a reuben baked into a dish big enough to feed your whole family!

4 boneless skinless chicken breasts
1 cup milk or half and half
1 cup flour
1/4 cup cornmeal or polenta
1-16 oz. jar of sauerkraut
1 cup grated swiss or mozzarella cheese
1 large tomato, diced
1 cup russian dressing

Preheat oven to 350 * Preheat a large skillet with 2 tablespoons oil. On a large cutting board, butterfly each chicken breast, and pound to about 1/4 -1/2 inch thin. Cut each cutlet in two. Combine the...
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Nutritions

Calories
283

Sodium
404mg
16% DV

Fat
11g
18% DV

Protein
10g
21% DV

Carbs
27g
9% DV

Fiber
2g
8% DV

Dinner Chicken