Main Dishes March 18, 2013
Calories
291
Sodium
739mg
30% DV
Fat
19g
29% DV
Protein
14g
29% DV
Carbs
11g
3% DV
Fiber
1g
7% DV
Easy Sausage Biscuits & Gravy
260
8
1 pkg. refrigerated or frozen biscuits
1 lb. pork sausage
1/3 cup flour
2 1/2 cups milk
1 lb. pork sausage
1/3 cup flour
2 1/2 cups milk
Bake biscuits as directed. Meanwhile, in medium skillet, cook and crumble sausage over medium high heat, stirring frequently until no longer pink, should be about 5 minutes. Whisk in flour. Gradually stir...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
291
Sodium
739mg
30% DV
Fat
19g
29% DV
Protein
14g
29% DV
Carbs
11g
3% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 43%
Polysaturated Fat 2g 13%
Monosaturated Fat 8g 54%
Cholesterol 49mg 16%
Sodium 739mg 30%
Potassium 322mg 9%
Protein 14g 29%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 4g 8%
Vitamin A 267IU 5%
Vitamin B6 0.21mg 10%
Vitamin C 1mg 2%
Calcium 136mg 13%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
