Main Dishes

Easy Slow Cooked Mongolian Beef

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Slow cooked in a sweet and spicy glaze, this Mongolian beef is better than take-out!

6
1 1/2 pounds flank steak
1/4 cup cornstarch
2 teaspoons sesame oil
2 cloves garlic, minced
1 teaspoon grated fresh ginger
1/4 teaspoon red pepper flakes
1/2 cup soy sauce
1/2 cup chicken broth
3/4 cup water
1/2 cup brown sugar
1 cup grated carrots
2-3 green onions, chopped
Salt and pepper, to taste
Cooked rice, for serving
Slice flank steak into thin strips. Place in a zip-top bag. Add cornstarch and shake to coat well. Add sesame oil, garlic, ginger, red pepper flakes, soy sauce, chicken broth, water, brown sugar and carrots...
See the full directions on my site
Nutritions

Calories
304

Sodium
1495mg
62% DV

Fat
7g
11% DV

Protein
27g
55% DV

Carbs
33g
11% DV

Fiber
3g
15% DV

You can't beat the ease of this creamy and cheesy Smoked Sausage Pasta for a 30-minute dinner that the whole family will love. Made-from-scratch skillet mac and cheese is tossed with kielbasa and tender broccoli florets so that you get an entire meal in one pan. This kid-friendly dish is perfect for busy weeknights!

2 c uncooked elbow macaroni
1 1/2 c chopped broccoli florets
1 T olive oil
13 oz smoked sausage ( such as kielbasa )
1/2 c finely diced onion
2 T butter
2 T all purpose flour
1 1/2 c half and half
8 oz sharp cheddar
4 oz smoked gouda
1/2 t dry mustard
Kosher salt and pepper
6
  • Cook macaroni in a large pot of salted boiling water until al dente, according to package instructions. During the final 3 minutes of cooking time, add the broccoli florets to the boiling water with...
    See the full directions on my site
Nutritions

Calories
756

Sodium
738mg
30% DV

Fat
39g
61% DV

Protein
31g
62% DV

Carbs
62g
21% DV

Fiber
4g
18% DV