Main Dishes

Easy Slow Cooker Barbecue Chicken

5

An easy, 1-step meal: perfect for entertaining on the 4th of July!

6
3-4 boneless, skinless, chicken breasts
1 jar of your favorite barbecue sauce (I used Blues Hog sauce)
1. Place ingredients in slow cooker on high for 3-4 hours. Remove chicken and shred before serving.
See the full directions on my site
Nutritions

Calories
105

Sodium
459mg
19% DV

Fat
3g
4% DV

Protein
14g
28% DV

Carbs
2g
0% DV

Fiber
0.7g
2% DV

Low-and-slow baked baby back ribs feature a zesty dry rub, sweet and tangy barbecue sauce, and tender, fall-off-the-bone meat! There's no need to tend to a grill or a smoker, because the oven does all of the work. Serve the southern oven baked baby back ribs alongside coleslaw, cornbread, collard greens or mac and cheese for an easy dinner that the whole family will love!

Dry Rub:
1 c brown sugar
1/3 c smoked paprika
1/4 c kosher salt
8 t chili powder
8 t onion powder
8 t garlic powder
Ribs:
2 racks baby back ribs ( about 3.5 lbs. total )
1 c bbq dry rub
bbq sauce ( for basting and serving )
5
  • Adjust the oven rack to the middle position. Preheat the oven to 300° F. Line a rimmed baking sheet with aluminum foil.
  • In a medium bowl, stir together the ingredients for the dry rub. Set...
    See the full directions on my site
Nutritions

Calories
772

Sodium
11524mg
480% DV

Fat
27g
43% DV

Protein
37g
75% DV

Carbs
95g
32% DV

Fiber
5g
22% DV