Main Dishes
February 10, 2016
Calories
1700
Sodium
1041mg
43% DV
Fat
74g
115% DV
Protein
72g
144% DV
Carbs
76g
26% DV
Fiber
21g
87% DV
Easy Slow Cooker Chicken Enchilada Soup
163
Slow Cooker Chicken Enchilada Soup cooked low and slow for 8 hours! Loaded with tons of flavor. Tastes just like an enchilada but in soup form!
4
2-3 boneless skinless chicken breasts (equal to 1 pound)
1 medium onion, diced
4 cloves garlic, minced
1 1/2 cups enchilada sauce
1 (15 ounce) can chicken stock
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can corn, drained
1 (14 ounce) can fire-roasted diced tomatoes, with juice
1 (4 ounce) can diced green chiles
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 tablespoon chili in adobo, sauce only (can add more if you like extra heat)
1/4 teaspoon graham masala
optional garnishes: tortilla chips, cilantro avocado, sour cream, shredded cheese
1 medium onion, diced
4 cloves garlic, minced
1 1/2 cups enchilada sauce
1 (15 ounce) can chicken stock
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can corn, drained
1 (14 ounce) can fire-roasted diced tomatoes, with juice
1 (4 ounce) can diced green chiles
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 tablespoon chili in adobo, sauce only (can add more if you like extra heat)
1/4 teaspoon graham masala
optional garnishes: tortilla chips, cilantro avocado, sour cream, shredded cheese
Add all of the ingredients to a slow cooker.
Cook for 6-8 hours on low or 3-4 hours on high or until the chicken is cooked through.
Take the chicken out of the slow cooker and shred with two forks.
Add back...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1700
Sodium
1041mg
43% DV
Fat
74g
115% DV
Protein
72g
144% DV
Carbs
76g
26% DV
Fiber
21g
87% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
20g
102%
Polysaturated Fat
16g
100%
Monosaturated Fat
38g
239%
Cholesterol
150mg
50%
Sodium
1041mg
43%
Potassium
2210mg
63%
Protein
72g
144%
% DAILY VALUE*
Total Carbohydrate
Fiber
21g
87%
Sugar
9g
19%
Vitamin A
1102IU
22%
Vitamin B6
3mg
162%
Vitamin C
22mg
38%
Calcium
171mg
17%
Iron
8mg
46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.