Easy Southwest Shrimp Cakes
195
Since I am such a big fan of crab cakes, I wanted to try it with shrimp. I also wanted to bake them to avoid the excess oils that come with frying. I’m working to incorporate some healthier practices in my cooking while maintaining the adventure I strive each and every time I step foot in the kitchen. This southwest variety of shrimp cakes certainly fit the bill and they are very easy to make when you are in that weekday time crunch.
3
1 teaspoon shallot, chopped fine
2 eggs, beaten
Crushed red pepper to taste
Salt & pepper to taste
½ teaspoon parsley
¾ cup panko crumbs
Juice of 1 lime
Cooking spray
2 eggs, beaten
Crushed red pepper to taste
Salt & pepper to taste
½ teaspoon parsley
¾ cup panko crumbs
Juice of 1 lime
Cooking spray
Preheat the oven to 350 degrees
Combine all ingredients and press into 6 cakes by rolling the mix into balls then carefully pressing them down to form a cake the shape and thickness of a slider.
Place...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
218
Sodium
125mg
5% DV
Fat
2g
3% DV
Protein
8g
16% DV
Carbs
44g
14% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.75g3%
Polysaturated Fat0.75g4%
Monosaturated Fat0.75g4%
Cholesterol0.76mg0%
Sodium125mg5%
Potassium37mg1%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar0.2g0%
Vitamin A3IU0%
Vitamin B60.56mg28%
Vitamin C1.0mg1%
Calcium3mg0%
Iron0.2mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.