Main Dishes
Calories
1160
Sodium
1211mg
50% DV
Fat
48g
75% DV
Protein
69g
138% DV
Carbs
91g
31% DV
Fiber
9g
37% DV
Easy Swedish Meatballs
October 25, 2013
10
My husband made these up as part of a catered event at our church. It was a little different, and a big hit. It is a savory dish that go well at your dinner table or at pot luck event.
6
3 lbs. Ground beef
1 large onion
1 large green pepper
2 cloves garlic
2 eggs
1/4 cup Worcestershire sauce
salt and pepper to taste
3 Tablespoons Oregano
3 Tablespoons Basil
3 cups bread crumbs
1 large onion
1 large green pepper
2 cloves garlic
2 eggs
1/4 cup Worcestershire sauce
salt and pepper to taste
3 Tablespoons Oregano
3 Tablespoons Basil
3 cups bread crumbs
Place all ingredients in food processor except for ground beef and bread crumbs and puree. Place ground beef, bread crumbs, and mixture in large mixing bowl and kneed with your hands until well mixed. Roll...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1160
Sodium
1211mg
50% DV
Fat
48g
75% DV
Protein
69g
138% DV
Carbs
91g
31% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 21g 108%
Polysaturated Fat 4g 26%
Monosaturated Fat 22g 142%
Cholesterol 192mg 64%
Sodium 1211mg 50%
Potassium 1143mg 32%
Protein 69g 138%
% DAILY VALUE*
Total Carbohydrate
Fiber 9g 37%
Sugar 10g 21%
Vitamin A 175IU 3%
Vitamin B6 1mg 76%
Vitamin C 8mg 13%
Calcium 268mg 26%
Iron 11mg 66%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
