Side Dishes

Easy Texas Caviar

9

A simple recipe that is hearty and a great dip for parties or family gatherings.

3 ounces of onion diced fine
2 ounces celery diced fine
2 cloves of garlic minced
8 ounces diced tomato
24 ounces black-eyed peas (drained)
2 ounces jalapenos diced fine
3 ounces cilantro freshly chopped very fine
2 ounces of bell pepper diced fine
1 level teaspoon each of salt, black pepper, and oregano
1 ounce each of olive oil and vinegar (either red wine or white)
Mix all of the ingredients in a large bowl, cover and refrigerate for at least 4 hours before serving chilled with nachos, fresh bread or soft tortillas.
Nutritions

Calories
429

Sodium
56mg
2% DV

Fat
29g
45% DV

Protein
10g
20% DV

Carbs
31g
10% DV

Fiber
10g
43% DV
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These Healthy Homemade Energy Bars are made with dates, almonds, pumpkin seeds and cranberries, and are gluten-free and vegan. Because they are no bake, they are quick and easy to make and perfect for an on-the-go breakfast, snack or dessert!

These quick No Bake Healthy Homemade Energy Bars are made with dates, almonds, pumpkin seeds and cranberries, and are gluten-free and vegan.