Salads
July 22, 2014
Calories
90
Sodium
140mg
5% DV
Fat
7g
11% DV
Protein
1g
2% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
Easy Veggie Pasta Salad
40
This is a quick and healthy pasta salad with lot's of fresh vegetables. Goes great with most meals.
12
2 12oz boxes pasta. I used Tri-Color Rotini and Penne
1 - 16 oz bottle Ranch Dressing
1 - 16 bottle Zesty Italian Dressing
1/2 cup cherry tomatoes
1/2 cup green peppers
1/2 cup red, yellow or orange peppers
1 large cucumber
2 cups chopped broccoli
(Most of the time I go buy dressing from my favorite restaurant)
As many or few of your favorite veggies. Anything goes.
1 - 16 oz bottle Ranch Dressing
1 - 16 bottle Zesty Italian Dressing
1/2 cup cherry tomatoes
1/2 cup green peppers
1/2 cup red, yellow or orange peppers
1 large cucumber
2 cups chopped broccoli
(Most of the time I go buy dressing from my favorite restaurant)
As many or few of your favorite veggies. Anything goes.
Boil, drain and rinse your pasta's. Follow directions on the box. I cooked my separately because the penne pasta takes longer to cook.
Next pour on both the Ranch and Zesty Italian Dressings, and a little...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
90
Sodium
140mg
5% DV
Fat
7g
11% DV
Protein
1g
2% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
24%
Polysaturated Fat
0.44g
2%
Monosaturated Fat
2g
13%
Cholesterol
21mg
7%
Sodium
140mg
5%
Potassium
138mg
3%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
2g
4%
Vitamin A
466IU
9%
Vitamin B6
0.15mg
7%
Vitamin C
20mg
33%
Calcium
21mg
2%
Iron
0.22000000000000003mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
