Main DishesMarch 01, 2017
Calories
284
Sodium
812mg
33% DV
Fat
15g
23% DV
Protein
31g
63% DV
Carbs
4g
1% DV
Fiber
2g
10% DV
Easy Weeknight Pork Marsala
48
Easy Pork Marsala is easy to make with sliced pork tenderloin, mushrooms, cooking wine, and a few other common ingredients.
6
2 pounds pork tenderloin
3 tablespoons extra virgin olive oil
3 tablespoons unsalted butter
3/4 teaspoon salt
1/2 teaspoon pepper
2 shallots, diced (or a couple tablespoons of diced onion)
8 ounces mushrooms, sliced
1 tablespoon flour
1/2 cup Marsala cooking wine
1 cup reduced-sodium chicken broth
1/4 cup chopped fresh parsley, may use Italian parsley
3 tablespoons extra virgin olive oil
3 tablespoons unsalted butter
3/4 teaspoon salt
1/2 teaspoon pepper
2 shallots, diced (or a couple tablespoons of diced onion)
8 ounces mushrooms, sliced
1 tablespoon flour
1/2 cup Marsala cooking wine
1 cup reduced-sodium chicken broth
1/4 cup chopped fresh parsley, may use Italian parsley
Trim any excess fat from the tenderloins and slice into thick slices (about 1-1/2 inch). Press each slice with your palm to flatten it slightly. Season with salt and pepper.
Heat the olive oil and 1...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
284
Sodium
812mg
33% DV
Fat
15g
23% DV
Protein
31g
63% DV
Carbs
4g
1% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat1g10%
Monosaturated Fat7g48%
Cholesterol87mg29%
Sodium812mg33%
Potassium885mg25%
Protein31g63%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar0.5g1%
Vitamin A390IU7%
Vitamin B61mg71%
Vitamin C6mg10%
Calcium16mg1%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.