Main Dishes
March 01, 2017
Calories
284
Sodium
812mg
33% DV
Fat
15g
23% DV
Protein
31g
63% DV
Carbs
4g
1% DV
Fiber
2g
10% DV
Easy Weeknight Pork Marsala
33
Easy Pork Marsala is easy to make with sliced pork tenderloin, mushrooms, cooking wine, and a few other common ingredients.
6
2 pounds pork tenderloin
3 tablespoons extra virgin olive oil
3 tablespoons unsalted butter
3/4 teaspoon salt
1/2 teaspoon pepper
2 shallots, diced (or a couple tablespoons of diced onion)
8 ounces mushrooms, sliced
1 tablespoon flour
1/2 cup Marsala cooking wine
1 cup reduced-sodium chicken broth
1/4 cup chopped fresh parsley, may use Italian parsley
3 tablespoons extra virgin olive oil
3 tablespoons unsalted butter
3/4 teaspoon salt
1/2 teaspoon pepper
2 shallots, diced (or a couple tablespoons of diced onion)
8 ounces mushrooms, sliced
1 tablespoon flour
1/2 cup Marsala cooking wine
1 cup reduced-sodium chicken broth
1/4 cup chopped fresh parsley, may use Italian parsley
Trim any excess fat from the tenderloins and slice into thick slices (about 1-1/2 inch). Press each slice with your palm to flatten it slightly. Season with salt and pepper.
Heat the olive oil and 1...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
284
Sodium
812mg
33% DV
Fat
15g
23% DV
Protein
31g
63% DV
Carbs
4g
1% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
29%
Polysaturated Fat
1g
10%
Monosaturated Fat
7g
48%
Cholesterol
87mg
29%
Sodium
812mg
33%
Potassium
885mg
25%
Protein
31g
63%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
0.5g
1%
Vitamin A
390IU
7%
Vitamin B6
1mg
71%
Vitamin C
6mg
10%
Calcium
16mg
1%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.