Main Dishes
March 21, 2013
Calories
952
Sodium
1874mg
78% DV
Fat
15g
24% DV
Protein
41g
82% DV
Carbs
152g
52% DV
Fiber
6g
24% DV
Easy Wonton Ravioli
11
6
1 package (48 count) wonton wrappers
1 cup fresh spinach
1 TBS olive oil
15 oz part skim ricotta cheese
1/2 cup grated Parmesan cheese
1 egg
salt and pepper to taste
Italian seasoning to taste
Jar of favorite pasta sauce
1 cup fresh spinach
1 TBS olive oil
15 oz part skim ricotta cheese
1/2 cup grated Parmesan cheese
1 egg
salt and pepper to taste
Italian seasoning to taste
Jar of favorite pasta sauce
Cook spinach on oiled sauce pan on medium-high heat until it wilts, about 2-3 minutes. Fill a sauce pan with salted water and place on high heat to let it start boiling. Combine ricotta cheese, Parmesan cheese, spinach, salt and pepper and seasoning to taste. Add egg and stir. Dip a brush (or use your fingers) and wet one side of a wonton wrapper. Place a small spoonful of cheese mixture in the center of the wrapper. Place another wrapper on top and pinch sides, making sure to seal the sides. Place ravioli on a greased cookie sheet to store while filling the rest of the wonton wrappers. Do not stack them up-they will stick together! (I learned this one the hard way!) When water starts boiling, drop 4-6 raviolis and let it cook for about 2 or 3 minutes. I learned that they were cooked when they floated to the top. Use a slotted spoon to scoop out, and place on serving plates. Top with warmed up pasta sauce. Enjoy!!
Nutritions
Calories
952
Sodium
1874mg
78% DV
Fat
15g
24% DV
Protein
41g
82% DV
Carbs
152g
52% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
40%
Polysaturated Fat
2g
13%
Monosaturated Fat
5g
34%
Cholesterol
77mg
25%
Sodium
1874mg
78%
Potassium
357mg
10%
Protein
41g
82%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
24%
Sugar
3g
6%
Vitamin A
973IU
19%
Vitamin B6
0.16mg
8%
Vitamin C
5mg
8%
Calcium
561mg
56%
Iron
9mg
51%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.