Sandwiches
Calories
250
Sodium
103mg
4% DV
Fat
19g
29% DV
Protein
19g
38% DV
Carbs
8g
2% DV
Fiber
3g
15% DV
Egg Rolls
April 25, 2014
5
Egg Rolls is covered with minced meat. I would say it is with an egg filling. One of the easy recipes this recipe of one of my favorites and a big hit with egg fans.
6
Ingredients:
3 eggs, hard boiled
500 grams mince meat
50 grams Channa Dal
2 tsp green chilli paste
1 tsp ginger-garlic paste
Whole spices, 2 to 3 of each
3 cups water
1 egg, beaten
Oil for deep frying
Salt
3 eggs, hard boiled
500 grams mince meat
50 grams Channa Dal
2 tsp green chilli paste
1 tsp ginger-garlic paste
Whole spices, 2 to 3 of each
3 cups water
1 egg, beaten
Oil for deep frying
Salt
Method:
1. Soak the Channa Dal for an hour.
2. In a vessel, add the mince meat and the Channa Dal. Add enough water to cover the meat.
3. Add in the green chilli paste, ginger-garlic paste, whole spices,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
250
Sodium
103mg
4% DV
Fat
19g
29% DV
Protein
19g
38% DV
Carbs
8g
2% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 29%
Polysaturated Fat 5g 31%
Monosaturated Fat 8g 50%
Cholesterol 89mg 29%
Sodium 103mg 4%
Potassium 276mg 7%
Protein 19g 38%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 15%
Sugar 1.0g 2%
Vitamin A 193IU 3%
Vitamin B6 1mg 72%
Vitamin C 3mg 5%
Calcium 47mg 4%
Iron 2mg 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.