SandwichesApril 25, 2014
Calories
250
Sodium
103mg
4% DV
Fat
19g
29% DV
Protein
19g
38% DV
Carbs
8g
2% DV
Fiber
3g
15% DV
Egg Rolls
1
Egg Rolls is covered with minced meat. I would say it is with an egg filling. One of the easy recipes this recipe of one of my favorites and a big hit with egg fans.
6
Ingredients:
3 eggs, hard boiled
500 grams mince meat
50 grams Channa Dal
2 tsp green chilli paste
1 tsp ginger-garlic paste
Whole spices, 2 to 3 of each
3 cups water
1 egg, beaten
Oil for deep frying
Salt
3 eggs, hard boiled
500 grams mince meat
50 grams Channa Dal
2 tsp green chilli paste
1 tsp ginger-garlic paste
Whole spices, 2 to 3 of each
3 cups water
1 egg, beaten
Oil for deep frying
Salt
Method:
1. Soak the Channa Dal for an hour.
2. In a vessel, add the mince meat and the Channa Dal. Add enough water to cover the meat.
3. Add in the green chilli paste, ginger-garlic paste, whole spices,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
250
Sodium
103mg
4% DV
Fat
19g
29% DV
Protein
19g
38% DV
Carbs
8g
2% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat5g31%
Monosaturated Fat8g50%
Cholesterol89mg29%
Sodium103mg4%
Potassium276mg7%
Protein19g38%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar1.0g2%
Vitamin A193IU3%
Vitamin B61mg72%
Vitamin C3mg5%
Calcium47mg4%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.