SoupsNovember 25, 2013
Calories
158
Sodium
760mg
31% DV
Fat
5g
8% DV
Protein
8g
16% DV
Carbs
17g
5% DV
Fiber
2g
9% DV
Egg Soup
10
6
1 quart White Stock,
1 pint of Milk,
3 Yolks of Eggs,
1 oz. Sago,
1 Onion,
Salt and Pepper as necessary
1 pint of Milk,
3 Yolks of Eggs,
1 oz. Sago,
1 Onion,
Salt and Pepper as necessary
Boil the sago, stock, and onion together till the sago is clear; then remove the onion. Season the soup with salt and pepper, to taste. Bring the milk to a boil. Whisk the egg yolks, then add them to the boiling milk. Pour the milk and egg mixture into the stock and whisk over heat. Do not let it boil, or it may curdle. Pour into a tureen and sprinkle with chopped parsley. Serve with fried wonton strips or bread.
Nutritions
Calories
158
Sodium
760mg
31% DV
Fat
5g
8% DV
Protein
8g
16% DV
Carbs
17g
5% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat1g9%
Monosaturated Fat1g12%
Cholesterol128mg43%
Sodium760mg31%
Potassium341mg9%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar6g12%
Vitamin A2913IU58%
Vitamin B60.18mg9%
Vitamin C4mg7%
Calcium127mg12%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.