Main DishesSeptember 12, 2015
Calories
337
Sodium
38mg
1% DV
Fat
19g
29% DV
Protein
5g
10% DV
Carbs
19g
6% DV
Fiber
3g
14% DV
Eggless French Toast
2
Sweet and savory vegan French toast, made possible (and delicious) with nutritional yeast.
3
1 cup vanilla soy or almond milk (light or regular)
2 Tbsp flour (white or wheat)
1.5 Tbsp nutritional yeast
2 Tbsp brown sugar
1 tsp cinnamon
1/2 tsp vanilla extract
1/8 tsp salt (just a dash)
6 slices bread (preferably stale)
2 Tbsp flour (white or wheat)
1.5 Tbsp nutritional yeast
2 Tbsp brown sugar
1 tsp cinnamon
1/2 tsp vanilla extract
1/8 tsp salt (just a dash)
6 slices bread (preferably stale)
In a medium-sized bowl, mix milk, flour, nutritional yeast, sugar, cinnamon, vanilla, and salt.
Heat skillet to low/medium heat and lightly grease with coconut oil or a spray oil.
Dip each slice of bread...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
337
Sodium
38mg
1% DV
Fat
19g
29% DV
Protein
5g
10% DV
Carbs
19g
6% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat3g21%
Monosaturated Fat9g60%
Cholesterol1mg0%
Sodium38mg1%
Potassium180mg5%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar11g22%
Vitamin A170IU3%
Vitamin B61mg58%
Vitamin C1mg2%
Calcium120mg12%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.