SaladsJune 06, 2014
Calories
177
Sodium
635mg
26% DV
Fat
13g
20% DV
Protein
8g
16% DV
Carbs
4g
1% DV
Fiber
1g
5% DV
Egyptian Feta Cucumber Salad
62
An easy, healthy Egyptian cucumber salad recipe from Seduction in the Kitchen.
2
2 cucumbers
1/4 cup scallions, thinly sliced
4 oz feta cheese
2 tablespoons lemon juice
1 teaspoon of olive oil
1 tablespoon a fresh chopped mint
salt and pepper to taste
1/4 cup scallions, thinly sliced
4 oz feta cheese
2 tablespoons lemon juice
1 teaspoon of olive oil
1 tablespoon a fresh chopped mint
salt and pepper to taste
Slice the cucumbers and scallions, and chop the mint. Toss with crumbled feta cheese. Whisk together the olive oil and lemon juice, then toss with the salad. Add sea salt and freshly ground black pepper to taste.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
177
Sodium
635mg
26% DV
Fat
13g
20% DV
Protein
8g
16% DV
Carbs
4g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat0.5700000000000001g3%
Monosaturated Fat4g26%
Cholesterol50mg17%
Sodium635mg26%
Potassium91mg2%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar2g5%
Vitamin A399IU7%
Vitamin B60.28mg14%
Vitamin C9mg15%
Calcium292mg29%
Iron0.6100000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
