Main Dishes August 22, 2016
Calories
2519
Sodium
3300mg
137% DV
Fat
124g
191% DV
Protein
169g
338% DV
Carbs
183g
62% DV
Fiber
29g
116% DV
Enchiladas Verde
8
Quick chicken enchiladas in a mild green sauce
12 Corn tortillas
3 Cups green enchilada sauce
2 Cups shredded monterey jack
ΒΌ Cup diced green chiles
2 Cups shredded chicken
3 Cups green enchilada sauce
2 Cups shredded monterey jack
ΒΌ Cup diced green chiles
2 Cups shredded chicken
1. Mix together the chicken, chiles, and 1 cup enchilada sauce
2. Fill each tortilla, roll, and place seam side down in a 9 x 13 pan
3. Pour remaining sauce over enchiladas, top with remaining cheese
4....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2519
Sodium
3300mg
137% DV
Fat
124g
191% DV
Protein
169g
338% DV
Carbs
183g
62% DV
Fiber
29g
116% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 60g 303%
Polysaturated Fat 18g 117%
Monosaturated Fat 44g 279%
Cholesterol 507mg 170%
Sodium 3300mg 137%
Potassium 1624mg 46%
Protein 169g 338%
% DAILY VALUE*
Total Carbohydrate
Fiber 29g 116%
Sugar 18g 36%
Vitamin A 3387IU 67%
Vitamin B6 5mg 274%
Vitamin C 21mg 35%
Calcium 2333mg 233%
Iron 11mg 64%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
