Muffins

Energy Boosting Egg Muffins

105

look nice

4
6 eggs
1/2 cup skim or 1% milk
1/4 teaspoon (tsp) salt
1/8 tsp pepper
1 cup low-fat or fat free shredded Cheddar cheese (4 ounces)
1/2 cup chopped zucchini
1/4 cup chopped red bell pepper
1/4 cup chopped green bell pepper
2 tablespoons chopped red onion
Preheat oven to 350 degrees Fahrenheit. Beat eggs, milk, salt and pepper in medium bowl until blended. Add cheese, zucchini, bell pepper and onion; mix well. Spoon evenly into 12 lightly sprayed muffin...
See the full directions on my site
Nutritions

Calories
65

Sodium
366mg
15% DV

Fat
1g
2% DV

Protein
6g
13% DV

Carbs
9g
3% DV

Fiber
3g
12% DV

[rebelmouse-proxy-image https://media.rbl.ms/image?u=%2Fwp-content%2Fuploads%2F2019%2F07%2FItalian-Roasted-Vegetables-done-2-1.jpg&ho=https%3A%2F%2Fwww.sixsistersstuff.com&s=25&h=a80ed6c3430bdfe5b214249067a0f4d45781af2c2af0ec7aff4663c8d34a99c1&size=980x&c=3144844863 crop_info="%7B%22image%22%3A%20%22https%3A//media.rbl.ms/image%3Fu%3D%252Fwp-content%252Fuploads%252F2019%252F07%252FItalian-Roasted-Vegetables-done-2-1.jpg%26ho%3Dhttps%253A%252F%252Fwww.sixsistersstuff.com%26s%3D25%26h%3Da80ed6c3430bdfe5b214249067a0f4d45781af2c2af0ec7aff4663c8d34a99c1%26size%3D980x%26c%3D3144844863%22%7D" expand=1]

Roasted vegetables are the easiest way to fix a tasty side dish. Just spread them in a pan and place in the oven. This is one of those recipes that can be easily doubled or tripled to feed an even bigger crowd. You really can’t go wrong when making this roasted vegetable recipe. Slice up ...

The post Best Italian Roasted Vegetables Recipe appeared first on Six Sisters' Stuff.