Side Dishes
November 25, 2014
Calories
138
Sodium
28mg
1% DV
Fat
11g
17% DV
Protein
2g
4% DV
Carbs
10g
3% DV
Fiber
5g
23% DV
Fall Guacamole
2
A couple of years ago I visited Chicago for the first time, which is hard to believe because I've lived in the midwest my entire life. My husband was there to run his first marathon and I was there to cheer him on. After visiting, I would go back in a heartbeat. Now when I plan a vacation it's all about the eating (as in, how many meals I can squeeze in at all the places my hours of painstaking research have revealed). It's true and I am not ashamed. As you might imagine I am also
6
1 medium fennel bulb, stocks and fronds cut off
Cooking spray
Salt
1/4 c. water
1/2 granny smith apple, finely diced
3 medium avocados, mashed
The juice of 1 lime
1/2 t. dried thyme
1 jalapeño pepper, stemmed, seeded and finely diced
Cooking spray
Salt
1/4 c. water
1/2 granny smith apple, finely diced
3 medium avocados, mashed
The juice of 1 lime
1/2 t. dried thyme
1 jalapeño pepper, stemmed, seeded and finely diced
Preheat the oven to 350. Cut the fennel bulb in half then cut each half into 3 even pieces. Place the pieces in a small baking dish (I used a pie plate), spray them with cooking spray, sprinkle with salt...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
138
Sodium
28mg
1% DV
Fat
11g
17% DV
Protein
2g
4% DV
Carbs
10g
3% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
1g
10%
Monosaturated Fat
7g
47%
Cholesterol
1.0mg
0%
Sodium
28mg
1%
Potassium
381mg
10%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
23%
Sugar
2g
4%
Vitamin A
124IU
2%
Vitamin B6
0.43mg
21%
Vitamin C
8mg
13%
Calcium
16mg
1%
Iron
1.0mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
