Side DishesNovember 25, 2014
Calories
138
Sodium
28mg
1% DV
Fat
11g
17% DV
Protein
2g
4% DV
Carbs
10g
3% DV
Fiber
5g
23% DV
Fall Guacamole
2
A couple of years ago I visited Chicago for the first time, which is hard to believe because I've lived in the midwest my entire life. My husband was there to run his first marathon and I was there to cheer him on. After visiting, I would go back in a heartbeat. Now when I plan a vacation it's all about the eating (as in, how many meals I can squeeze in at all the places my hours of painstaking research have revealed). It's true and I am not ashamed. As you might imagine I am also
6
1 medium fennel bulb, stocks and fronds cut off
Cooking spray
Salt
1/4 c. water
1/2 granny smith apple, finely diced
3 medium avocados, mashed
The juice of 1 lime
1/2 t. dried thyme
1 jalapeƱo pepper, stemmed, seeded and finely diced
Cooking spray
Salt
1/4 c. water
1/2 granny smith apple, finely diced
3 medium avocados, mashed
The juice of 1 lime
1/2 t. dried thyme
1 jalapeƱo pepper, stemmed, seeded and finely diced
Preheat the oven to 350. Cut the fennel bulb in half then cut each half into 3 even pieces. Place the pieces in a small baking dish (I used a pie plate), spray them with cooking spray, sprinkle with salt...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
138
Sodium
28mg
1% DV
Fat
11g
17% DV
Protein
2g
4% DV
Carbs
10g
3% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g10%
Monosaturated Fat7g47%
Cholesterol1.0mg0%
Sodium28mg1%
Potassium381mg10%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar2g4%
Vitamin A124IU2%
Vitamin B60.43000000000000005mg21%
Vitamin C8mg13%
Calcium16mg1%
Iron1.0mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.