Appetizers
October 18, 2017
Calories
21
Sodium
0.0mg
0% DV
Fat
1g
2% DV
Protein
0.1g
0% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
Fall Trail Mix Recipe with Protein
103
This quick and easy, protein-packed fall trail mix recipe only uses 6 ingredients! It’s a healthy gluten, grain and dairy free portable snack!
4
1/2 Cup Raw pecans (60g)
1/2 tsp Extra-virgin olive oil
1/4 tsp Ground rosemary
Sea salt
1 Bag KRAVE Pink Peppercorn Beef Jerky roughly chopped
6 Tbsp Dried pears, diced * (60g)
4 Tbsp Dried cranberries, roughly chopped (36g)
1/2 tsp Extra-virgin olive oil
1/4 tsp Ground rosemary
Sea salt
1 Bag KRAVE Pink Peppercorn Beef Jerky roughly chopped
6 Tbsp Dried pears, diced * (60g)
4 Tbsp Dried cranberries, roughly chopped (36g)
Preheat your oven to 350 degrees and line a small baking sheet with parchment paper or a silpat.
In a small bowl, toss the pecans with the olive oil. Sprinkle on the rosemary and a pinch of sea salt and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
21
Sodium
0.0mg
0% DV
Fat
1g
2% DV
Protein
0.1g
0% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.18000000000000002g
0%
Polysaturated Fat
0.22000000000000003g
1%
Monosaturated Fat
1g
6%
Cholesterol
0.05mg
0%
Sodium
0.0mg
0%
Potassium
12mg
0%
Protein
0.1g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.4g
1%
Sugar
1g
2%
Vitamin A
4IU
0%
Vitamin B6
0.01mg
0%
Vitamin C
0.1mg
0%
Calcium
2mg
0%
Iron
0.08mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.